The ethos underpinning reflexology is that there are certain points or “reflex areas” on the feet, hands and face that are connected energetically to certain organs and body parts through energy channels in the body. When pressure is applied to these areas by the reflexologist it is said to remove energy blockages promoting health in the corresponding body area. Reflexology balances all the body systems to promote healing and optimum health and can be beneficial for both adults and children. Reflexology is preventative health care. It can reduce stress and induce deep relaxation, improve circulation, cleanses the body of toxins and impurities, balance the whole system, and revitalise energy.
At the start of your initial session, I will carry out a confidential consultation to help identify how reflexology may be beneficial to you and we will discuss any issues you may be experiencing.
- Practitioner L5 diploma in reflexology
- Professional reflexology member
- Reiki level 2 practitioner
- International Association of Reiki (IARP)