01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Meditation helps cultivate self-awareness for enjoyment, nurturing and protection of health and well-being.

Is meditation effective? In1986 a Blue Cross-Blue Shield Insurance study in the US based on 2000 meditators showed that they were much healthier than the general American population in 17 areas of serious disease, both mental and physical.

Activated Qi Meditations takes a holistic approach providing meditation practices focusing on the physical body, emotions, consciousness and internal energy levels as well as the person as a whole.

After 47 years of meditative practice Peter continues to develop practical meditative techniques for his classes.

Monday: 7:30pm to 8:30pm.
Wednesday: 1:00pm to 2:00pm.
Thursday: 8:00pm to 9:00pm

Everybody Welcome: No previous experience necessary

Interested? Please contact: Peter Keynton-Hook on 01789 549494 or email, This email address is being protected from spambots. You need JavaScript enabled to view it.

 01789 549494
 This email address is being protected from spambots. You need JavaScript enabled to view it.

Therapists and Counsellors

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    Liz Lyons

    As a Person-Centred Counsellor I relate to clients in a warm and compassionate way, as one human being to another. You can explore your emotions in a non-judgemental environment where there is trust and openness. Read More
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    Roger Green

    Roger Green is long-standing expert in Autistic Spectrum Disorders such as Aspergers. He works with children, young people and families. Read More
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    Jane Spilsbury

    In Rosen sessions you will experience a combination of touch and talk that helps you let go of chronic tensions resulting in physical and emotional relief, so life is less stressful and more meaningful. Read More
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    Diane Pulley

    I have been a BACP accredited counsellor since 2002 and am also a certified Coach. I work with trauma all mental health issues. I provide supervision for counsellors and Coaches, and deliver training to corporate clients. Read More
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    Emma Rands

    Emma is a fully qualified and experienced practitioner who delivers outstanding and professional treatments Read More
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    Christopher Spriggs

    With over 20 years of coaching experience, my expertise is enabling others to think, feel & perform at their best. I coach adults, young people (age 11+) and supervise other coaches in their practice. Read More
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