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Psychotherapy

PSYCHOTHERAPY AT LIFEWAYS

Lifeways has a number of highly qualified Psychotherapy specialists and if you require advice and guidance on these please enquire at reception. It will be possible to explore your specific needs with one of our therapists if required.

SYSTEMIC (FAMILY) PSYCHOTHERAPY

Systemic psychotherapy was developed in the early 1970's, aimed specifically at addressing family difficulties. As the theory, practice and research has developed over the years, its use as a model of therapy has been adapted to work successfully with individuals and couples.

A systems focused approach (systemic psychotherapy) specifically addresses the contexts in which a particular individual or family exist. Thus, for example, family, social, cultural, gender and sexuality, values and beliefs systems may all be explored in-depth and work is conducted directly to address the relationship between these contexts.

Therapeutic interventions. employed are tailored to meet the needs of each child, family, couple or individual and may include, for example, cognitive and/or behavioural techniques. Most important is a belief that all therapeutic plans are created in partnership with the client and are flexible and adaptable in order meet any changing needs over time.

PSYCHODYNAMIC PSYCHOTHERAPY

The purpose of this form of psychotherapy is to enable people to explore primarily through talking, past and present psychological, emotional and relationship difficulties.

Principally, this tends to be more of an in-depth form of psychotherapy although this is within the context of everyday living. Therefore a primary aim is towards a deeper understanding about the meanings of presenting difficulties as compared to dealing more specifically with symptoms and behaviour.

On the whole if psychotherapy is successful, symptoms and behaviour should be alleviated and altered. Thus a deeper and lasting change is a greater purpose.

This form of psychotherapy is undertaken within a short, medium or long-term basis. This extends from between three and six months at the shorter end of the scale to a number of years in the longer term.

In regard to more specific reasons for referral this will encompass such areas as:

  • Depression

  • Anxiety

  • Relationship problems

  • Childhood and adult abuse (physical and emotional)

  • Eating disorders

  • Personality disorders.

If there are other difficulties which do not fit within the above this can be discussed with the therapist.

With respect to referral to the therapist, this can either be done through Life Ways or directly to the therapist, who can be contacted via Life Ways. In respect to the fees there will be an initial assessment interview over two sessions of between one and two hours each.

Following the initial assessment, a joint decision will be made as to whether this form of psychotherapy is worth pursuing and the ongoing fees will be discussed at that point.

 
 
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