Hatha Yoga with Elaine

I’ve practiced yoga for over 20 years, where my own practice has evolved and has helped me mentally as well as physically.

I’m passionate about continuously learning through my own practice, my mentor guidance and their classes. As well as attending specific workshops with teachers like Gary Carter, Vicky Fox and Anna Ashby.

I moved to Stratford in 2021, I’m married with two sets of twins. I have a passion for all things active, the outdoors and animals. 

Life for so many has hurdles with people not feeling they are able to take time out for themselves.  I hope to offer my students safety & sanctuary, a chance to pause and in time, better understand themselves and connect with other like-minded people.

I offer Yoga classes for All. Also specific classes for those recovering from/ living with Cancer, an interest driven through my own indirect personal experience. I have just qualified in Restorative Yoga and I am hoping to launch a new Restorative Yoga class. Giving students permission to rest and release. Watch this space.

Please contact me with any questions or if you are looking for more information.

Classes:

Mondays 11am to 12 pm - Class for patients who are recovering from / living with cancer 

Mondays 7pm to 8:15pm

Wednesdays 9:30am to 10:45am

 Qualifications: