01789 292052
  • Welcome to Lifeways

     a natural health charity with nearly an acre of community-run garden 
  • Therapy Rooms

     Hire rooms for the practice of therapies, small meetings and individual classes and meditation 
  • Community and Sensory Garden

     Lifeways has nearly an acre of gardens, shared with the community 
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Life can be a struggle at times, and I guess you're here because you are finding things difficult. I can offer you a confidential space to talk things through with a caring and trusted professional. I can help you to explore, understand and work through your difficulties, enabling you to gain awareness, find a new perspective, and feel better equipped to deal with life's challenges.

I draw upon a range of methods tailored to your individual needs. At the heart of the therapy that I offer is a warm and empathic relationship, where you can feel truly heard, understood, and accepted. This relationship then lays the foundation for exploration, healing, self-acceptance, and growth.

My in-depth training and having 20 years prior experience as a mental health professional in the public sector, enables me to work with a broad range of issues, life situations, and mental health needs.

  • MSc Integrative Counselling & Psychotherapy
  • Advanced Diploma Psychotherapy Studies
  • MA Social Work
  • BSc Psychology
 07810 323 237
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Therapists and Counsellors

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    Clare Welch

    I am an experienced integrative counsellor specialising in EMDR, CBT, Trauma Therapy and Energy Healing. I work in a holistic way using various techniques to enable mental, emotional, spiritual and physical wellbeing. Read More
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    Lis Starkey-Smets

    I am an integrative counsellor / psychotherapist offering both short term and long term therapy. I develop a way of working with you that is tailored to your individual needs and experiences. Read More
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    Dr Hayley Smith

    I offer individual psychological input and Family therapy to children and families. I work with difficulties such anxiety, depression, OCD, trauma, relationship difficulties. I also do Autism Spectrum Disorder (ASD) Assessments and support family’s post-diagnosis. Read More
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    Stephen Newman

    Stephen has a wealth of experience treating chronic and acute muscular injuries. He treats a wide range of symptoms from back, neck and shoulder ache to preparation for a sporting event. The treatment will include an initial consultation followed by Read More
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    Polly Jennens

    Person Centred counselling for when your problems feel too big, too complicated or too scary to face alone. Read More
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    Dr Rita Squarza

    As a Chartered Clinical Psychologist, Integrative Body Psychotherapist, Certified Transactional Analyst (CTA), and Mindful Eating Coach (MB-EAT), I offer: Individual short and long-term Psychotherapy, Couple Counselling and Therapy, 1:1 Bodywork Therapy sessions, and 1:1 Mindful Eating Coaching (MB-EAT programme). Read More
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    Karen Lesto - Luna Therapies

    I am a qualified and Accredited Meditation teacher, Hypnotherapist and Pet Bereavement Counsellor. As well as a Massage Therapist for over 25 years. I will soon be a qualified Yoga Instructor. Read More
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    Lauren Sidhu

    The way I work offers sustainable solutions to mental health challenges. It is a holistic, integrative and person specific model, to support you now & in the future to thrive not just survive. Read More
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    Simon Cook

    Simon started learning Kum Nye Tibetan Yoga in 1985. Focussing on stress release and relaxation, he is one of a handful of Authorised Teachers of this rare and wonderful mind/body discipline in the UK. Read More
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    Karen McDonald

    Karen is an experienced Arts Psychotherapist, specialising in Dramatherapy. Dramatherapy integrates all aspects of the arts to offer a unique creative psychotherapy approach to Children & Adults with a broad spectrum of needs. Read More
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    Linda John

    I have been in practice as an Emotional Therapeutic Counsellor since 2004, helping individuals to realise their full potential. I will help you to overcome obstacles standing in your way and support you towards a positive future. Read More
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    Carolyn Cameron

    I am a fully accredited relationship counsellor and trainer with 15 years experience working with couples and single people who are experiencing difficulties in their relationship, whether it's a romantic relationship or issues within the family. Read More
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    Belinda Wells

    Belinda provides Coaching and Support for children and families or adults with Anxiety or who have Challenging Behaviour, Fears, Phobias, Stress or Low Confidence, helping them learn about and manage emotions and how to overcome problems. Read More
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    Therapy Centre Services

    Individual and confidential counselling service providing 1-2-1 sessions. We aim to provide accessible and affordable counselling services. Concessions available. Providing EAP services to local businesses. Read More
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    Ian Richards

    Begin The Journey. As a Person-Centred Counsellor and Psychotherapist, I offer counseling in a warm therapeutic way and abide by the ethical principles of B.A.C.P. Read More
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    Nicky Adams

    I am a fully qualified, registered and insured Psychotherapeutic Counsellor and Psychotherapist. I work with young people and adults in Stratford Upon Avon. Read More
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    Karen McDonald - Arts Therapy

    Karen is an experienced Arts Psychotherapist, specialising in Dramatherapy. Dramatherapy integrates all aspects of the arts to offer a unique creative psychotherapy approach to Children & Adults with a broad spectrum of needs. Read More
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    Sue Davies

    I have been a qualified counsellor for 12 years, during which time I have volunteered at Myton Hospice and Shakespeare Hospice, whilst slowly building up a small private practice. Read More
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    Caroline Balfour-Kinnear

    I have worked as a Bowen therapist since 2007, offering treatments to people suffering from a variety of physical and anxiety related ailments. The Bowen technique is a gentle, holistic therapy suitable for all ages Read More
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    Jo Withers

    I offer a full nutrition assessment for a number of diet related health conditions and digestive disorders. My advice is tailored to individual requirements and in line with up to date clinical guidance. Read More
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    Sarah Broadley

    I am passionate about offering support to anyone finding themselves feeling stuck, confused or conflicted. I work 'with' clients, at a pace that feels comfortable and beneficial to them - offering an authentic and personable approach. Read More
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    Dr. Rosa Chillari

    Dr Rosa Chillari is an experienced and effective practitioner. She has a wide breadth of knowledge about the psychology of mind and behaviour. She offers you the most appropriate approach tailored to your needs. Read More
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    Elsa Wye

    As a Certified Health and Wellbeing Coach, I support my clients to build new healthy lifestyle habits to achieve their own wellbeing goals, using a unique combination of nutrition and lifestyle advice, coaching and support. Read More
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    Christopher Spriggs

    With over 20 years of coaching experience, my expertise is enabling others to think, feel & perform at their best. I coach adults and supervise other coaches in their practice. Read More
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    Jessica How

    I work relationally with couples and individuals, helping you to discover more about yourselves, explore feelings and beliefs and work through past and current pains to help achieve your desired outcomes. Read More
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    Steffenie Pearse

    The basis of my work is Psychodynamic, I have also trained in Compassion Focused Therapy and I am currently training to specialise in eating disorders. Read More
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    Samantha Beishon

    With an understanding of how issues such as anxiety, depression, low self-esteem and trauma impacts everyday life, I offer a confidential space to work with you to find relief from these emotional challenges. Read More
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    Meghana Badami

    I’m an integrative counsellor with an experience of 7 years offering counselling to individuals and couples. I offer help in coping with anxiety, anger management, stress, lack of confidence, low self-esteem, sexual and domestic abuse. Read More
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    Laura Soper

    I’m a counsellor with experience of working with children, adolescents and adults. I offer a non-judgemental, client-led service. You are in control of your journey and I am here to support you on that. Read More
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    Clare Welch

    I am an energy healer, master reiki practitioner and trauma specialist. Energy healing works with the mind, body, spirit and gently restores dysregulated nervous systems. It can alleviate distressing symptoms associated with stress or trauma. Read More
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    Paula Belcher

    I am a practising Pilates teacher with a passion for classical Pilates offering clients the opportunity to experience the benefits of the classic mat either in a small group or private one to one instruction. Read More
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    Jayne Amanda DITM MAR CHNC

    Jayne Amanda Reflexology & Reiki helps people achieve and maintain a healthy, stress free body & mind through personalised complementary therapies and courses. Read More
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    Natalie Kynoch

    I am a fully qualified registered counsellor trained to see both adults and young people. I offer CBT, young peoples counselling, EMDR, talking therapy and more. Read More
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    Nick Davies

    Hypnotherapist, NLP Practitioner & Life Coach. Specialising in PTSD, Trauma and Phobias. My colleagues affectionately know me as “The PTSD Whisperer” because of my specialism in treating post traumatic stress disorder with a treatment I created called the BLAST Technique.® Read More
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    Stephanie Hershon

    I have a private practice providing individual, confidential counselling for adults and young people over 16. The counselling sessions can be face to face or online. Read More
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    Jane Longville

    Yoga is for anyone who is willing to give it a try. I believe Yoga has the possibility to enhance the health and well-being of everyone regardless of age, gender or ability. Read More
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    Ally Purchon

    Ally is a popular and highly qualified acupuncturist working at Lifeways and a range of centres and clinics in Warwickshire and London. Read More
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    Rebecca Wales

    Welcome, I am a qualified & experienced Counsellor and I offer face to face therapy, online and over the telephone so I am flexible in order to suit your needs and lifestyle. Read More
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    Aneta Kwiatkowska

    The Human Givens Model is focused on proactive solutions that are facing forward and act in present. Your past is only relevant if it has direct impact on your daily routine. Read More
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    Angie Chalmers

    I help people go from being where they are now, to where they want to be, in the shortest time possible, through rapid, transformational therapeutic techniques and coaching. Read More
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